Secrets in Health
Needless to say that drinking water throughout the day is necessary for weight loss. If you are having plenty of it throughout the day, you would not need any…
Today, billions of people all across the world are waking up to the benefits of green tea. Do you know where it is originated, what health benefits it offers and what ingredients it contains that make it so beneficial for health? Let us explore the benefits of green tea and the right dose for you....
You may not be aware of this fact. Every moment your body remains in the process of rebuilding itself. But, free radicals attack your DNA and damage it. This results in faulty reproduction of the cells and hence the newly formed cells do not work properly that results in aging of your body.
Whether you are a beginner or an athlete in training, you often wonder what to eat before and after workouts. Right after workout food helps revitalize your body. Do not load yourself with carbs after exercising. You just need to have quality carbs, protein rich and heart healthy fats along with a lot of liquid...
Know how to make other females envy and make guys drool? Sumptuous curves top the list among all. Females with well-proportioned bodies become an attention grabber. If you dream about getting those sexy curves which you would love to flaunt, you do not need to take diet pills and do not need to apply creams....
By Alisha Kapoor | A healthy mind resides in a healthy body. Secrets of health unravels the health secrets so that its visitors always remain fit, young active and healthy. If you
Most people turn to yoga for gaining one particular benefit like yoga for weight loss or yoga for a fit body. However, yoga is a technique that enhances the overall functioning of your body and mind. #1 Speeds up your digestive system When it comes to losing weight, people prefer going to a gym or a fitness center over yoga classes.
What do you do when the scorching heat begins to nag you? Is gulping down harmful colas right way to quench your thirst? This summer make sure to cool yourself with healthy summer drinks that are full of nutrition. Check out a few of them. Aam Pana: Though this healthy delight is available in most...
Know about the wonderful herbs that prove to be a magic wand to your beauty? Do not think that herbs are meant for curing rashes and stomach aches, there is much more value attached to them. Let us explore the top 5 herbs and their beauty benefits.
Most of the women do not reach orgasm in the process of lovemaking. Do you know that? They pose that they have just because they do not want to dishearten their partners. There are certain myths prevalent about female orgasms. If you really love her, you would like to explore the realities behind these misconceptions....